Personal Training Services
We specialize in "total body" workouts!
Jump Fitness and Dance provides wellness and wholeness to the complete client. Our fitness center is a long-term effort combining both health-promotion and exercise related activities designed to facilitate positive lifestyle changes.Here is a list activities available at Jump Fitness and Dance:
One-on-one training
Small group classes
Large group classes
Nutritional consultation (adult clients)
Dance activities (child clients)
Nutritional consultation (child clients)
Jump fitness and Dance is different from other health care facilities. At our establishment the client will always work out with a trainer, the client does not workout alone. The trainer helps to personalize the workout to fit each individual client's need. The trainer also motivates the client to continue their fitness goals.
The person that want to take off a little weight or the person that needs to lose a lot of weight are ideal clients. In addition, people suffering from hypertension or diabetes can benefit from a specialized workout plan just for them. The clients that are in excellent health and just want to maintain their health are also ideal clients.
Our
personal training packages include a full fitness assessment. We offer
small group, large group and dance classes as well as individual
personal training sessions.
Feel free to stop by our studio
and schedule to have a free workout or fitness assessment, or to
challenge yourself by taking one of our specialty classes (kick boxing,
boot-camp style, sports-specific training and so much more)!
Price List
Prices for using Jump Fitness and Dance services are comparable to those of other personal training and dance studios. The client doesn’t pay an enrollment fee, or membership dues, instead they buy session.
Large Group Exercise Class
10 Sessions - $50
Small Group Training (2 to 6 People)
4 Sessions - $100 per person
8 Sessions - $150 per person
12 Sessions - $200 per person
Personal Training
Our personal training packages include a full fitness assessment.
1 Session - $60
4 Sessions - $200
8 Sessions - $360
12 Sessions - $400